Neo Flo

This study investigates the effects of haptic belt guided slow paced breathing (SPB) on vagally mediated heart rate variability (vmHRV). VmHRV is continuously recorded to analyze differences in autonomic regulation across the different guided breathing conditions (visual, haptic belt, visual-haptic belt, and control). Data analysis is conducted using appropriate statistical methods to determine the influence of haptic belt guidance on the effectiveness of the breathing technique. The aim is to gain a better understanding of the physiological mechanisms behind breath regulation under three different guided breathing conditions.