Performance Psychophysiology

Our research team investigates how heart rate variability (HRV) reflects the dynamic interplay between stress, recovery, and performance.

Welcome

Welcome to HRV LABorde - Performance Psychophysiology

Based in Cologne at the German Sport University, our Research Lab conducts cutting-edge research on the physiological foundations of human performance, with a particular focus on heart rate variability, autonomic regulation, and stress resilience.

Through rigorous experimental studies and applied projects, we explore how the interaction between mind and body influences optimal functioning in sport, music, and high-performance environments.

Engaging in international collaborations and interdisciplinary partnerships, our team strives to advance both scientific understanding and practical applications that support performance, recovery, and well-being worldwide. 

Pre-Order Sylvain Laborde's new book now


New Publication by Prof. Dr. Dr. Laborde and colleagues


Do you want to get involved? Participate in one of the ongoing research projects!


Associate Professorship Certificate handover with Prof. Dr. Ansgar Thiel, rector of the German Sport University Cologne (right) and Prof. Dr. Dr. Markus Raab, Director of the Performance Psychology Department (left) on February 2nd, 2026
Associate Professorship Certificate handover with Prof. Dr. Ansgar Thiel, rector of the German Sport University Cologne (right) and Prof. Dr. Dr. Markus Raab, Director of the Performance Psychology Department (left) on February 2nd, 2026

We´re happy to announce that Sylvain Laborde is now officially an Associate Professor at the German Sport University Cologne (DSHS Köln) - Congrats!


cc: dshs-koeln.de
cc: dshs-koeln.de

HRV LABorde: Research Lab

HRV LABorde is a leading Research Lab specializing in HRV & Performance Psychophysiology. 

Located in Cologne (at the German Sport University - DSHS Köln), our team of experts is dedicated to promoting self-regulation, mental health, and performance through the study of heart rate variability (HRV). We offer cutting-edge research and innovative solutions for individuals and organizations looking to optimize their performance and achieve greater levels of mental and emotional balance.

Interdisciplinary Team

At HRV LABorde, we specialize in the study of HRV (Heart Rate Variability) and its role in performance and mental health. Located in Köln, our research institute conducts cutting-edge studies and provides consulting services to optimize HRV for peak performance and overall well-being.

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Contact

Welcome to HRV LABorde, University-based Research Lab (German Sport University Cologne) specializing in HRV & Performance Psychophysiology. Our team is dedicated to advancing the understanding and application of HRV in various fields, in order to optimize self-regulation under real-world demands.

HRV LABorde

DSHS Köln (German Sport University Cologne) Kirchweg 2, 50858 Köln

+49 221 4982 5701

hrv.laborde.koeln@gmail.com

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