Join the HRV LABorde Newsletter🫀

Stay connected with the latest developments in heart rate variability (HRV), breathing science, performance psychophysiology, and human performance.

By subscribing to the HRV LABorde Newsletter, you'll receive evidence-based updates on new scientific publications, research findings, media appearances, educational resources, and practical applications from HRV LABorde at the German Sport University Cologne.

Whether you're a researcher 🔬, coach 🏋️‍♀️, student 🧠, health or performance practitioner, or simply curious about the science of HRV 🫀, our newsletter is designed to connect cutting-edge research with real-world practice.

What You'll Receive

🔬 Research Updates

Stay informed about the latest HRV research, scientific publications, methodological developments, and emerging discussions in the field.

📚 Educational Resources

Access clear explanations of HRV concepts, measurement techniques, interpretation, and practical applications to strengthen your understanding of the science.

🏃 Performance & Recovery

Discover practical insights for athletes, coaches, health professionals, and practitioners, helping translate research into everyday practice.

🤝 Community & Collaboration

Receive updates on HRV LABorde projects, educational initiatives, conferences, media appearances, and opportunities to connect with the international HRV community.

🎁 Exclusive Welcome Gift

As a thank you for subscribing, you'll receive exclusive access to a preview of our book:

Heart Rate Variability: Science and Strategies for Peak Performance

Your download includes:

• The Table of Contents
• Author Introductions
• The complete introductory chapter

You'll also receive access to Prof. Dr. Dr. Sylvain Laborde's scientific publications, allowing you to further explore the research behind HRV and performance science.

Monthly updates • Free subscription • Unsubscribe anytime

Join the HRV LABorde community and stay at the forefront of HRV research.