Join the HRV LABorde Newsletter

Stay connected with the latest developments in heart rate variability (HRV), breathing science, performance psychophysiology, and human performance.

By subscribing to the HRV LABorde Newsletter, you'll receive evidence-based updates on new scientific publications, research findings, media appearances, educational resources, and practical applications from HRV LABorde at the German Sport University Cologne.

Whether you're a researcher, coach, student, health or performance practitioner, or simply curious about the science of HRV, our newsletter is designed to connect cutting-edge research with real-world practice.

What You'll Receive

Research Updates

Stay informed about the latest HRV research, scientific publications, methodological developments, and emerging discussions in the field.

Educational Resources

Access clear explanations of HRV concepts, measurement techniques, interpretation, and practical applications to strengthen your understanding of the science.

Performance & Recovery

Discover practical insights for athletes, coaches, health professionals, and practitioners, helping translate research into everyday practice.

Community & Collaboration

Receive updates on HRV LABorde projects, educational initiatives, conferences, media appearances, and opportunities to connect with the international HRV community.

Exclusive Welcome Gift

As a thank you for subscribing, you'll receive exclusive access to a preview of our book:

Heart Rate Variability: Science and Strategies for Peak Performance

Your download includes:

• The Table of Contents
• Author Introductions
• The complete introductory chapter

You'll also receive access to Prof. Dr. Dr. Sylvain Laborde's scientific publications, allowing you to further explore the research behind HRV and performance science.

Monthly updates • Free subscription • Unsubscribe anytime

Join the HRV LABorde community and stay at the forefront of HRV research.